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Yoga School In India For Yoga Teacher Training
“Namaste from Shiv Ganga Yoga School — where ancient yogic wisdom, sacred meditation practices, and the divine flow of Mother Ganga come together to awaken your true inner potential.”
Welcome to Shiv Ganga Yoga & Meditation School, a registered yoga and meditation school in Rishikesh, India, offering authentic yogic teachings in a peaceful and spiritually supportive environment. Rooted in ancient traditions and guided by experienced teachers, we combine classical yogic wisdom with practical, modern approaches to make yoga meaningful for today’s lifestyle.
Located on the sacred banks of Mother Ganga at Lakshman Jhula, our school is surrounded by the natural beauty and high spiritual energy of the Himalayas. This serene setting creates the perfect atmosphere for focused learning, self-awareness, and inner growth.
We welcome students of all levels—from beginners to advanced practitioners—who wish to deepen their practice or explore yoga as a path of personal transformation. Our programs emphasize traditional yoga, meditation, pranayama, and yogic philosophy, offering a strong foundation for lifelong practice.
At Shiv Ganga Yoga & Meditation School, students gain more than physical postures. They experience a deeper connection to themselves, learning to live yoga as a way of life and carry its wisdom beyond the mat.
Turn your passion for yoga into a purposeful journey with Shiv Ganga Yoga & Meditation School, a center for authentic yogic learning in Rishikesh, India. Our residential yoga and meditation programs offer a fully immersive experience where students live and learn in a supportive, traditional yogic environment. Practitioners from around the world are drawn to Shiv Ganga for its depth of teachings, spiritual atmosphere, and sacred location on the banks of Mother Ganga.
Our curriculum goes beyond physical postures, covering meditation, pranayama, yogic philosophy, anatomy, and daily asana practice including sun salutations and classical hatha yoga. This balanced approach supports both personal transformation and professional development, guiding students toward a deeper understanding of yoga and a confident, authentic practice.
100 Hour Yoga
Teacher Training Course
Duration:
12 Days
Fee:
$300, $500, $600
Style:
Multi-Style
Date:
2nd-11th of the Month
200 Hour Yoga
Teacher Training Course
Duration:
24 Days
Fee:
$500, $900, $1100
Style:
Multi-Style
Certification:
Yoga Alliance
Date:
2nd-25th of the Month
300 Hour Yoga
Teacher Training Course
Duration:
26 Days
Fee:
$600, $1000, $1200
Style:
Multi-Style
Certification:
Yoga Alliance
Date:
2nd of Every Month
500 Hour Yoga
Teacher Training Course
Duration:
46 Days
Fee:
$600, $1000, $1200
Style:
Multi-Style
Certification:
Yoga Alliance
Date:
2nd of Every Month
Join Shiv Ganga Yoga & Meditation School for a soul-nourishing yoga retreat in India that harmoniously blends ancient yogic traditions with comfort, simplicity, and authentic practice. Set in a serene and sacred environment on the banks of Mother Ganga, our retreats offer daily yoga and meditation sessions guided by experienced teachers, creating a safe and supportive space where you can truly unwind and reconnect with yourself.
Each retreat includes wholesome, sattvik meals, peaceful mornings, and time to slow down and embrace the natural rhythm of life in Rishikesh. Alongside your practice, you will have the opportunity to explore local culture, deepen your awareness, and refine your yoga journey at your own pace. Designed for all age groups and experience levels, our retreats invite you to release expectations and simply relax, learn, restore, and grow—leaving you refreshed, balanced, and deeply renewed.
Yoga Retreat Programs:
3 Days Yoga Retreat :
Course Fee : $55, $75, $110
5 Days Yoga Retreat :
Course Fee : $90, $140, $180
7 Days Yoga Retreat :
Course Fee : $120, $190, $250
10 Days Yoga Retreat :
Course Fee : $170, $270, $350
14 Days Yoga Retreat :
Course Fee : $250, $350, $500
Why Choose us
Greetings to all yoga seekers! At Shiv Ganga Yoga & Meditation School, our Yoga Teacher Training programs are designed to guide students step by step, starting from the foundations and gradually building a strong, confident practice. Whether you are a beginner or continuing your yogic journey, our training is accessible and easy to follow.
We offer authentic, traditional yoga education at a reasonable cost, giving students the opportunity to learn, grow, and become skilled yoga practitioners and teachers in the spiritual heart of Rishikesh, India.
Below are some points that make Shiv Ganga Yoga & Meditation School apart and makes it a preferred choice among yoga schools in India.
Sacred & Spiritually Charged Location
Shiv Ganga Yoga & Meditation School is located in Rishikesh, the world’s yoga capital, on the sacred banks of Mother Ganga. Surrounded by the Himalayas and ancient temples, this powerful spiritual environment naturally supports deep practice, inner silence, and self-transformation, allowing students to experience yoga in its most authentic form.
Rooted in Authentic Yogic Traditions
Our teachings are grounded in classical yogic lineages, honoring the ancient wisdom of yoga as a complete science of life. The training goes beyond physical postures to include meditation, pranayama, yogic philosophy, and disciplined daily practice, helping students build a strong and balanced foundation.
Experienced, Dedicated & Supportive Teachers
Our teachers bring years of experience, deep personal practice, and traditional knowledge to the classroom. They offer personalized attention, clear guidance, and compassionate support, ensuring each student feels encouraged, understood, and confident throughout their training journey.
Comprehensive & Well-Structured Curriculum
The yoga teacher training curriculum at Shiv Ganga is carefully designed to cover asana practice, teaching methodology, anatomy and physiology, philosophy, and meditation. This structured approach equips students with both theoretical understanding and practical teaching skills needed to guide others safely and confidently.
Peaceful Residential & Immersive Learning Environment
Our residential programs allow students to fully immerse themselves in yogic living. Free from distractions, the calm and supportive environment encourages discipline, self-reflection, mindful routines, and meaningful connections with fellow practitioners.
A Truly Transformational Yogic Journey
At Shiv Ganga Yoga & Meditation School, the training is not only about certification—it is about inner transformation. Students leave with greater self-awareness, clarity, confidence, and the ability to live yoga as a way of life and share its wisdom with authenticity.
Asana Practice (Yoga Postures)
Asana practice is the foundation of the yogic journey. In this module, students learn a balanced blend of traditional Hatha Yoga and dynamic Ashtanga Vinyasa, with each posture taught carefully through proper alignment, adjustments, and modifications to ensure safe and effective practice. The sessions gradually build strength, flexibility, stamina, and balance while increasing body awareness and control. Beyond physical movement, students are guided to experience asanas as a meditative practice, where mindful breathing and conscious movement help calm the mind and create a deeper connection between body and awareness.
Pranayama (Breathing Techniques)
Breath is the source of life and, in yoga, the key to accessing prana—the vital life force. This module introduces students to traditional pranayama practices such as Kapalabhati, Bhastrika, Anulom Vilom, Ujjayi, and Bhramari. Through guided practice, students discover how mindful breathing affects the nervous system, cleanses the nadis (energy pathways), and sharpens mental awareness. Regular pranayama practice builds inner strength, emotional balance, and clarity, while gently preparing the body and mind for meditation. By the completion of the training, students develop both a strong theoretical understanding and a lived experience of the breath as a powerful tool for transforming energy and consciousness.
Meditation & Mindfulness Practices
In today’s fast-moving world, meditation offers a powerful path to inner calm and self-awareness. This module introduces students to a range of meditation practices, including mantra chanting, yoga nidra (yogic sleep), guided mindfulness, and silent sitting. Through regular practice, students learn to gently withdraw from external distractions and connect with inner stillness. Exploring different techniques allows each student to discover the method that resonates most naturally with them. Consistent meditation practice builds mental clarity, emotional balance, and resilience to stress, while also creating a strong foundation for personal transformation and the ability to confidently guide others into meditative states.
Yoga Philosophy & Lifestyle
Yoga extends far beyond physical practice and represents a complete way of living. This module provides a deep understanding of yogic philosophy through the study of classical texts such as the Yoga Sutras of Patanjali, Bhagavad Gita, Upanishads, and other traditional scriptures. Students explore the Eight Limbs of Yoga, including the ethical foundations of Yama and Niyama, and learn how to apply these principles in everyday life. Through thoughtful discussions, reflection, and self-inquiry, philosophical teachings become practical and meaningful. This study grounds students in the true essence of yoga, helping them experience it not only as a practice on the mat, but as a spiritual path leading toward self-awareness and self-realization.
Anatomy & Physiology (The Science of Yoga)
A clear understanding of the human body is essential for practicing and teaching yoga in a safe and effective way. This module introduces students to both Western anatomy and the yogic view of the body, covering the skeletal, muscular, respiratory, circulatory, and nervous systems. Along with physical anatomy, students explore the subtle body, including chakras, nadis, koshas, and the movement of prana. Through interactive lessons and practical demonstrations, students learn how asanas and pranayama influence different body systems and how practices can be adapted to individual needs. This integrated knowledge helps students prevent injuries, apply safe adjustments, and create balanced classes that support both physical well-being and energetic alignment.
Teaching Methodology & Practicum
The final phase of the training is dedicated to helping students confidently step into the role of a yoga teacher. This module focuses on essential teaching skills such as class structure and sequencing, clear communication, voice awareness, and mindful use of body language. Students learn how to create a safe, supportive, and inspiring learning environment, offer adjustments with sensitivity, and adapt their teaching to suit both beginners and advanced practitioners. Through daily practicum sessions, trainees gain hands-on teaching experience in small groups under the guidance of senior teachers, along with constructive feedback. By the end of the program, students are fully prepared to teach with confidence, clarity, and authenticity anywhere in the world.
Join Shiv Ganga Yoga & Meditation School in Rishikesh to Learn Yoga in a Calm, Natural Environment
Yoga is the path through which the fluctuations of the mind settle, revealing clarity and inner serenity.
Yoga, an ancient wisdom from India, is now embraced worldwide as a practice that goes far beyond physical fitness. True yoga encourages you to slow down, turn inward, and cultivate self-awareness. Each practice offers unique benefits—some felt immediately, while others unfold gradually as awareness deepens and the mind finds balance.
Modern science now supports what yogis have known for centuries. Research highlighted by Harvard Health shows that yoga and meditation improve memory, learning, decision-making, and emotional well-being. These practices help reduce stress, anxiety, and depression while naturally elevating mood through increased GABA levels, promoting relaxation and mental clarity.
This experience becomes even more transformative when you enroll in a Yoga Teacher Training in India. Here, yoga is not just practiced—it is lived. Guided by experienced teachers and immersed in India’s spiritual environment, you deepen your practice, awaken inner awareness, and discover yoga as a path toward balance, purpose, and lasting transformation.
Join the Yoga Teacher Training School in Rishikesh – A Yoga Alliance Registered School
Shiv Ganga Yoga & Meditation School is a Yoga Alliance–registered school, and all our courses are internationally recognized.
What is Yoga Alliance?
Yoga Alliance USA is the world’s leading organization for registering yoga teachers and schools, setting global standards for quality, ethics, and authentic practice.
As a Yoga Alliance–registered school, our programs meet these international standards while staying rooted in traditional yogic teachings. We provide an inclusive, supportive environment where students of all levels can grow confidently on their yoga journey.
Membership with Yoga Alliance
As a Yoga Alliance–affiliated school, Shiv Ganga Yoga & Meditation School encourages our certified students to join this global community, gaining recognition, credibility, and connection with yoga teachers worldwide.
Excursions
The course schedule includes one full day and one half day off each week, giving you time to explore the beauty and culture of the region. During your free time, you may experience activities such as white water rafting on the sacred Ganges or take a refreshing journey into the serene Himalayan mountains.
Did you know? It is believed that a sacred dip in Mother Ganga purifies the soul and washes away negative energies, offering a deeply spiritual experience during your stay in Rishikesh.
Accommodation
Comfortable and peaceful accommodation is provided to support your yogic journey at Shiv Ganga Yoga & Meditation School. Our rooms are designed to offer a calm and restful environment, allowing students to relax, reflect, and recharge after daily practice. Surrounded by the serene atmosphere of Rishikesh, the accommodation supports a balanced yogic lifestyle, ensuring a comfortable stay that enhances focus, well-being, and inner harmony throughout the course.
International Certification
At Shiv Ganga Yoga & Meditation School, students are served wholesome, freshly prepared sattvik vegetarian meals that support yogic practice and overall well-being. Our food is light, nourishing, and balanced, helping to maintain energy, mental clarity, and inner harmony throughout the training. Meals are prepared with care to align with yogic principles, supporting both physical health and mindful living during your stay.
International Certification
All yoga teacher training programs at Shiv Ganga Yoga & Meditation School are internationally recognized. Upon successful completion of the course, students receive a certification that allows them to teach yoga worldwide. Our training meets global standards while remaining rooted in authentic yogic traditions, giving graduates the confidence and credibility to share yoga professionally across the world.
Chandra Mohan Tariyal
Founder
Kaushal Jha
Meditation Teacher
Swami Yogendra Mishra
Philosophy Teacher
Yogi Sudhanshu Thapliyal
Hatha & Ashtanga Teacher
Do I need prior yoga experience to join the course
No prior experience is required. Our programs are designed for all levels, from complete beginners to advanced practitioners.
Where is Shiv Ganga Yoga & Meditation School located
The school is located in Rishikesh, India, on the sacred banks of Mother Ganga, surrounded by a peaceful and spiritual environment.
Is the certification internationally recognized
Yes. Upon successful completion, students receive an internationally recognized yoga teacher training certification, allowing them to teach yoga worldwide.
What style of yoga is taught at Shiv Ganga Yoga School
Our training focuses on traditional yoga practices, including Hatha Yoga, Ashtanga Vinyasa, meditation, pranayama, and yogic philosophy.
Is accommodation included in the course fee
Yes, comfortable accommodation is included for residential students during the training period.
What kind of food is provided?
We serve fresh, sattvik vegetarian meals designed to support yogic practice, health, and mental clarity.
What should I bring with me for the training
We recommend bringing comfortable yoga clothing, personal items, a reusable water bottle, and an open mind for learning and self-growth.
Will I have free time during the course
Yes. The schedule includes one full day and one half day off each week for rest, exploration, and local activities.
Is Wi-Fi available at the school
Yes, Wi-Fi is available, though we encourage mindful use to support focus and inner awareness.
How do I enroll in a course
You can apply directly through our website or contact us via email or WhatsApp for assistance with registration and course details.