Rules & Regulations : Shiv Ganga Yoga & Meditation School
At Shiv Ganga Yoga & Meditation School, yoga is practiced as a sacred discipline, not merely as physical exercise. To preserve the purity of this learning environment and to support every student’s inner journey, we follow a set of guidelines rooted in yogic ethics and mindful living.
These rules are designed to create a harmonious, respectful, and focused atmosphere where students can fully immerse themselves in the teachings of yoga while honoring the spiritual energy of Rishikesh—the birthplace of yoga.
All students are expected to read, understand, and follow these rules throughout the duration of their course.
1. Punctuality & Commitment
Punctuality is a vital aspect of yogic discipline. Students are expected to arrive on time for all scheduled yoga classes, meditation sessions, lectures, workshops, and ceremonies.
Late arrivals disturb the flow of practice and the collective energy of the group.
Full attendance is mandatory for certification.
In case of illness or emergency, students must inform the administration in advance.
Regular participation reflects sincerity, discipline, and respect for the teachings.
2. Silence & Mindful Conduct
Silence is an essential part of inner awareness and self-reflection.
Students are encouraged to maintain silence within the school premises, especially during early mornings, evenings, meditation sessions, and practice hours.
Conscious speech and mindful behavior should be practiced at all times.
Loud conversations, music, or disruptive behavior are not permitted.
This silence allows students to turn inward and deepen their personal experience of yoga.
3. Yogic Lifestyle & Diet Discipline
Yoga is a way of life that extends beyond the mat. To support physical purification and mental clarity, students are required to follow a sattvic lifestyle during their stay.
Processed foods, artificial additives, excessive spices, onion, garlic, and stimulants such as caffeine are discouraged.
Only fresh, nourishing, sattvic vegetarian meals are allowed.
Consumption of meat, fish, eggs, alcohol, smoking, tobacco, or any form of drugs is strictly prohibited.
These guidelines help maintain balance, lightness, and receptivity in the body and mind.
4. Respect for Teachers & Fellow Students
Mutual respect is the foundation of yogic learning.
Students must show respect toward teachers, staff, and fellow practitioners at all times.
Instructions given by teachers should be followed with sincerity and openness.
Discrimination, disrespectful behavior, or ego-driven conduct is not tolerated.
A supportive and compassionate environment allows everyone to grow together.
5. Use of Mobile Phones & Electronic Devices
To encourage presence and mindfulness, the use of mobile phones is limited.
Mobile phones must not be used during classes, meditation sessions, lectures, or meal times.
Phones should be kept on silent mode within the campus.
Excessive use of electronic devices is discouraged.
This helps students disconnect from distractions and connect deeply with their inner self.
6. Alcohol, Smoking & Drugs Policy
Shiv Ganga Yoga & Meditation School maintains a strict no-tolerance policy regarding intoxicants.
Alcohol, smoking, recreational drugs, and intoxicating substances are strictly prohibited on campus.
Violation of this rule may result in immediate dismissal from the course without refund.
A clear and pure mind is essential for spiritual growth and yogic practice.
7. Sacred Space Awareness
The school premises are considered a sacred space for learning and self-transformation.
Students are expected to maintain cleanliness and care for the environment.
Respect for the natural surroundings, the Ganga, and the spiritual heritage of Rishikesh is essential.
Any behavior that disturbs the peaceful atmosphere of the school is not allowed.
8. Acceptance of Rules
By enrolling in any program at Shiv Ganga Yoga & Meditation School, Rishikesh, students agree to follow all rules and regulations. These guidelines are in place to protect the sanctity of the learning environment and to support a safe, respectful, and transformative yoga experience for all.
Yoga is a journey of discipline, awareness, and self-realization—and these rules serve as a foundation for that journey.